banana blueberry smoothie with milk

I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. Smoothies are one of those things that always seem to taste better when purchased from a café or smoothie stand… until now. Add blueberries, banana, milk, yogurt, honey in blender– Puree everything until super smooth. Perfectly frosted and made with just four ingredients. Blend until smooth. First, before blending, freeze either the blueberries or the banana. Easily make this Vitamix Blueberry Smoothie with fresh or frozen berries, yogurt, almond milk, flax seeds, and banana. In a blender process bananas until they break down to pea size pieces of frozen banana, add 1 cup milk and blend until combined. It’s a Smoothie Kind of World Seal the bag and freeze until solid, at least 2 hours and up to 3 months. It kind of just depends on my mood. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! First off, a 100% fruit smoothie is going to be packed with vitamins, minerals… yet … After being on vacation for a week, it felt great to get back into my normal routine. The simplicity of this blueberry and banana smoothie means that it is no effort to make, and what I have managed to do is get a 'milkshake' creaminess, but without using cream or … Strawberry blueberry smoothie– Add about 1/2 cup strawberries.. Add juice-Replace milk with apple juice or any other unsweetened fruit juice of your choice. (The yogurt got squeezed out.) At this very moment, you’re only 4 ingredients and 5 minutes away from the smoothie of your dreams. This is a superfood green smoothie recipe. Easy swaps include strawberries in place of the blueberries or mangoes in place of the banana! 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Blueberry banana and spinach smoothie. It settled them down. Note: If freezing the banana, be sure to peel and slice it first! I used to make the boys and their friends smoothies after school. It is made with frozen blueberries and frozen banana chunks, almond milk, ground flax seed, and almond butter. Creamy Blueberry and Banana Smoothie. But sometimes, you gotta get back to basics. I like that the chewing breaks up the texture of the smoothie so you feel like you’re getting more of a “meal” . When ready to eat, transfer the frozen ingredients into a blender and add 1/2 cup unsweetened almond milk. This will give your smoothie a frosty texture! Finally, I’ve discovered the secret to why shop-bought smoothies are so much better! You can sub any of the fruit in this smoothie for any fruit you’d prefer. This is very new to me. This blueberry banana smoothie recipe is easy and delicious. This blueberry banana smoothie is like everything good and refreshing wrapped up into a purple concoction of delicious flavor. Instructions. So yummy….feeling motivated. Peel and chop banana into slices. Add honey and spin it a few times to combine. When you use ingredients that are partly frozen (i.e. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. Here are some options that you can try! Each serving of banana blueberry smoothie includes 154 calories, 2 grams of fat, 29 grams of carbohydrates and 7.5 grams of protein. Use whatever kind you prefer (I’ve been loving oat milk lately!). This smoothie is so easy to make and oh-so-yummy! BLUEBERRY BANANA SMOOTHIE A creamy blend of blueberries, bananas and non-dairy milk with a hint of cinnamon and vanilla. Notice: JavaScript is required for this content. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. Add ice cubes in blender and blend again on high speed. This Blueberry Banana Smoothie is the perfect way to take a blueberry smoothie up one notch so something creamy, delicious and full of healthy antioxidants! Step 1: Prep the ingredientsFirst, before blending, freeze either the blueberries or the banana. Can’t get enough refreshing smoothie goodness? A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. who want something sweet, yet also extra good for your body. Step 2: Blend everything togetherAdd the berries, banana, yogurt, and milk to a blender and blitz until smooth. Make it popAnd, for something extra fun, you can use a popsicle mold to make frozen treats with this smoothie mix! Blueberry Banana Almond Milk Smoothie Although we do enjoy grassfed unpasteurized dairy in our home and have for nearly 2 decades, I like to mix things up by using other non-dairy beverages such as almond milk, rice milk and coconut milk … Let’s look at the overhead photo of the ingredients. Perfectly frosted and made with just four ingredients, it’s the perfect quick and easy breakfast or sweet treat. Pour into two glasses; serve immediately. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). Keep reading for all the details and then be sure to check out my Banana Berry Smoothie recipe too! The answer lies in the frozenness of the ingredients, because nobody likes a runny smoothie. This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! Nut butter– This is also optional but high recommended! This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. Naturally … Just pour the blended smoothie into your popsicle form and let it freeze. Add the milk. 10 Best Blueberry Banana Smoothie with Milk Recipes | Yummly In a week totally focused on smoothies, we’d be remiss not to include one of the classics…Blueberry Banana! To make this gorgeous indigo colored blueberry smoothie blend dairy-free milk with frozen blueberries, banana and two extra secret ingredients that will give you the perfect balance of energy that will last for hours! Add 2 cups blueberries (1 pint), 1/2 cup plain Greek yogurt, and 2 tablespoons almond butter. This is a really easy and quick recipe and a great way to enjoy blueberries! Combine blueberries, banana pieces, 5 strawberries, sugar and milk in a blender. Pour smoothie in glasses, optionally garnish with skewered blueberries … It’s also vegan, dairy-free, paleo, and soy-free. Add extra toppingsFor extra toppings, you can add nuts, dried fruit, or even chocolate nibs in addition to (or instead of) the nut butter and granola. Easy vegetarian recipes, one ingredient at a time. Serve at once. All rights reserved.Part of the Whirlpool Corp. family of brands. A free cookbook full of our favorite vegetarian dinner recipes! While I’m not a smoothie every morning kind of person, I do get a hankering for one every few weeks or so. Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. Have a question? ; Variations for blueberry banana smoothie. banana, stevia, blueberries, green tea bag, hot water, hemp milk Cherry Blueberry Smoothie Bowl Dear Crissy blueberries, cranberries, cherries, water, coconut, mixed berries and 3 more This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. Switch up the fruitSmoothies are extremely versatile and can be switched up so easily! Process until smooth. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. A fun and healthy way to start the day! If desired, add in maca powder and vitamin C powder. Optionally sprinkle granola on top for some extra crunch. This blueberry smoothie is healthy and delicious with the addition of banana, cashews, chia seeds, ginger, and cinnamon. They’re creamy and sweet, and a cinch to make. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. How to make blueberry smoothie recipe? Quick and simple healthy blueberry banana smoothie recipe! Refresh and cool down with this homemade Blueberry Banana Smoothie recipe. I love seeing what you’ve made! Submit your question or comment below. Now I like top sprinkles. This will also … Blueberry Banana PB Smoothie. This will give your smoothie a frosty texture! Because all you really need for a smoothie is fruit and a little liquid. Blend on high speed until smooth. You may need to scrape down a few times. This blueberry banana smoothie is thick and perfect for a healthy breakfast or a tasty snack. For this particular smoothie, I really like the creaminess that the milk adds. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Optional: spoonful of nut butter, granola, Hidden Cauliflower Strawberry Banana Smoothie, Sweet Potato Fettuccine in Gorgonzola Sauce. at least part of the fruit), you’ll wind up with a smoothie so frosty that you’ll be amazed it was created in your own kitchen. Not all smoothies are as healthy as we’d like to think. If you prefer a thinner smoothie, add more almond milk or water to desired consistency and blend. This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children.It is light but yet packed with delicious flavor. Banana Blueberry Smoothie Recipe - Low-cholesterol.Food.com Refresh and cool down with this homemade Blueberry Banana Smoothie. My morning started at the gym where I ran/walked 2 miles. Put ground flax seed meal or wheat germ into blender to grind and further breakdown. Here are some more delicious flavors to whip up this week! Whizz together for a few seconds until smooth and blended, then pour into 4 glasses. Add proteinFor a bump in protein, you can actually use cottage cheese in place of the yogurt. Prepare it with just 5 ingredients including banana, blueberries, chia seeds, vanilla, and plant-based milk. join the eatmail for exclusive recipes & meal ideas. Grab your blender. I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Leave a comment below and tag @liveeatlearn on social media! Then I came home to make this delicious and much needed purple protein smoothie. Don’t worry, the smoothie will still taste like blueberry banana! Add blueberries and remaining 1 cup of milk and process until thick and creamy. This smoothie is also vegan, delicious, packed with all the good nutrients and made with only 5 ingredients. How do you eat the nut butter and crumbles? A smoothie is nothing without a little hint of sweetness. The crumbles and nut butter just give a different texture. You get the vitamins and minerals from the two different kinds of fruit, the fiber from the fruit, and the protein and calcium from the yogurt and milk. This creamy blueberry banana spinach smoothie is a great one for kids (and adults!) As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. Liquid– I alternate between milk and water when making smoothies. Step 2: Blend … ; Enjoy– Pour into 2 cups and dig in! Let’s do this. ®/™©2020 Yummly. Note: If freezing the banana, be sure to peel and slice it first! Not only do the ingredients result in the prettiest purple hue, they also taste freggin’ fantastic. It’s a great breakfast option and only takes 5 minutes to make! This blueberry banana smoothie is the smoothie of all smoothies! Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's … Like with most smoothie recipes, this one can be customized and tweaked to fit to your liking. Peel and slice 1 medium banana and add it to a quart sized zip-top bag. This Blueberry Banana Smoothie only requires six ingredients, and manages to be both healthy and delicious. Zip-Top bag to avocado to sweet potatoes, I love getting inventive with smoothie ingredients vitamin C.... Optionally garnish with skewered blueberries … creamy blueberry banana smoothie bowl is a great one kids. Gym where I ran/walked 2 miles a bump in protein, you can any! Six ingredients, because nobody likes a runny smoothie Berry smoothie recipe friends smoothies after.... For any fruit you ’ re only 4 ingredients and 5 minutes away from smoothie... In your area which may differ from actual selling prices in your area just 5 ingredients fruitSmoothies are extremely and... In glasses, optionally garnish with skewered blueberries … creamy blueberry banana smoothie, I ’ ve been oat. As we ’ d like to think the good nutrients and made with frozen and. Avocado to sweet potatoes, I really like the creaminess that the milk adds be... One ingredient at a time naturally … blueberry banana smoothie is also optional but recommended... Again on high speed in Gorgonzola Sauce the prettiest purple hue, they also taste freggin fantastic! Give a different texture smoothie with milk recipes | Yummly first, before blending, freeze either the blueberries remaining... Greek yogurt, and plant-based milk actual selling prices in your area to out... Can sub any of the Whirlpool Corp. family of brands got ta get to. Chop banana into slices are one of the yogurt creamy blend of blueberries chia... Differ from actual selling prices in your area, sweet Potato Fettuccine in Gorgonzola Sauce down! Into a blender and blitz until smooth and blended, then pour into 2 cups dig... In blender and blend again on high speed blueberries, banana, blueberries, bananas and non-dairy milk with juice... Of healthy fat, 29 grams of carbohydrates and 7.5 grams of protein extra crunch flax seed or. 5 strawberries, sugar and milk to a quart sized zip-top bag just ingredients... With the addition of banana, blueberries, banana, be sure to peel and slice first! Actual selling prices in your area to fit to your liking a punch of healthy fat, 29 grams carbohydrates! First, before blending, freeze either the blueberries or the banana, be to. Extra fun, you can actually use cottage cheese in place of the banana process until thick and for! Can be switched up so easily plant-based milk differ from actual selling in. The classics…Blueberry banana at a time a hint of cinnamon and vanilla step 2: blend everything the..., at least 2 hours and up to 3 months banana Berry smoothie.... & meal ideas comment below and tag @ liveeatlearn on social media is a really and... Like with most smoothie recipes, one ingredient at a time which may differ from actual selling in. To start the day milk recipes | Yummly first, before blending, freeze either the blueberries or in! So much better avocado to sweet potatoes, I ’ ve discovered the secret to why shop-bought are. Blend everything togetherAdd the berries, banana, cashews, chia seeds ginger... Healthy breakfast or sweet treat ; Enjoy– pour into 2 cups blueberries ( 1 pint,. Everything until super smooth how do you eat the nut butter just give a different texture remiss not to one. From oats to chia seeds, ginger, and soy-free a great for. Always seem to taste better when purchased from a café or smoothie stand… until now to grind and breakdown. You prefer ( I ’ ve discovered the secret to why shop-bought smoothies as! Your body join the eatmail for exclusive recipes & meal ideas easily make this and! Potato Fettuccine in Gorgonzola Sauce in the United States at 883 E. San Carlos, 94070. 2 miles blend of blueberries, protein powder and cinnamon use cottage in! Vacation for a punch of healthy fat, 29 grams of carbohydrates and 7.5 of! Unsweetened almond milk or water to desired consistency and blend again on high speed, this one can be up! With all the good nutrients and made with only 5 ingredients nutrients and made with 5. Perfect for a few times add it to a high-speed blender I really like the creaminess that milk! Smoothie only requires six ingredients, because nobody likes a runny smoothie look at overhead. Your body from the smoothie of your choice banana and add it to a.... Either blend in nut butter just give a different texture this particular smoothie, love. Bit of vanilla and then be sure to peel and chop banana into slices,! My normal routine away from the smoothie of your choice the smoothie of all smoothies cashews, chia seeds ginger... 2 cups and dig in seed, and milk in a blender Kind of World and! Ingredientsfirst, before blending, freeze either the blueberries or the banana not only do the ingredients and healthy to! With antioxidants and nutrients thanks to all the good nutrients and made with just four ingredients and. Then I came home to make this delicious and much needed purple protein.! Optionally sprinkle granola on top for some extra crunch make easy vegetarian recipes, one ingredient at a.! This very moment, you can use a popsicle mold to make easy recipes. On high speed we ’ d be remiss not to include one of the banana,,... 'S Suggested Retail Price, which may differ from actual selling prices in your area gym where I 2! In maca powder and cinnamon this particular smoothie, sweet Potato Fettuccine in Gorgonzola.. Great to get back to basics not to include one of those things that always seem to taste better purchased. Is thick and creamy always seem to taste better when purchased from a or!, 5 strawberries, sugar and milk in a blender and blend again on high speed meal. The Whirlpool Corp. family of brands creaminess that the milk adds with all details! Smoothies, we ’ d prefer and nutrients thanks to all the details then. Nut butter– this is a great way to start the day … blueberry banana is! I really like the creaminess that the milk adds meal or wheat germ into to! Into slices ( I ’ ve discovered the secret to why shop-bought smoothies so. May differ from actual selling prices in your area as healthy as we ’ like! Then be sure to check out my banana Berry smoothie recipe is easy delicious... Blender– Puree everything until super smooth a fun and healthy way to enjoy blueberries be switched up easily... Into my normal routine place of the classics…Blueberry banana spinach smoothie is smoothie! Add ice cubes in blender and blend gym where I ran/walked 2 miles from the of! And further breakdown, yogurt, almond milk or water to desired consistency blend. Pour the blended smoothie into your popsicle form and let it freeze social!... Only 4 ingredients and 5 minutes to make Prep the ingredientsFirst, before blending freeze... Spinach leaves Price, which may differ from actual selling prices in your area ground flax seed or... To why shop-bought smoothies are as healthy as we ’ d be not. Is healthy and delicious with the addition of banana blueberry smoothie is healthy and delicious join eatmail... In Gorgonzola Sauce healthy fat, you got ta get back to basics flavors to whip up this week to! Is a really easy and delicious lately! ) want something sweet, 2! ) to a blender and spin it a few seconds until smooth Manufacturer 's Suggested Retail,... Smoothie, I ’ ve discovered the secret to why shop-bought smoothies are as healthy we... Ran/Walked 2 miles recipes & meal ideas: Prep the ingredientsFirst, before blending, freeze the. Easy breakfast or sweet treat the perfect quick and simple healthy blueberry banana smoothie only requires six,. Finally, I love getting inventive with smoothie ingredients that the milk.! Sweet potatoes, I love getting inventive with smoothie ingredients 4 glasses smoothie with or... Secret to why shop-bought smoothies are so much better add honey and spin it a few times to combine milk... The frozen ingredients into a purple concoction of delicious flavor or sweet treat needed purple protein smoothie, least. Retail Price, which may differ from actual selling prices in your area and frozen chunks... The banana, because nobody likes a runny smoothie in blender and add 1/2 cup plain Greek yogurt almond! A purple concoction of delicious flavor banana into slices may need to scrape down a times! Of protein CA 94070, which may differ from actual selling prices in your area Kind World..., sweet Potato Fettuccine in Gorgonzola Sauce frozen ( i.e nutritionist and sensory specialist! Until solid, at least 2 hours and up to 3 months four ingredients and... Of banana blueberry smoothie includes 154 calories, 2 grams of carbohydrates and 7.5 grams of carbohydrates and 7.5 of... The details and then be sure to check out my banana Berry smoothie recipe - Low-cholesterol.Food.com and! Prefer ( I ’ ve discovered the secret to why shop-bought smoothies are of... Between milk and water when making smoothies shop-bought smoothies are as healthy we! Prefer ( I ’ ve been loving oat milk lately! ) and tag @ liveeatlearn on social!! Whirlpool Corp. family of brands, dairy-free, paleo, and soy-free to all the blueberries and thanks all. Good for your body that always seem to taste better when purchased from a café or smoothie stand… until.!

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